Mindfulness is something that’s really important to us all at kikki.K. Practicing mindfulness has several great benefits to our lives and wellbeing. Not only does it increase self-awareness and improve focus, it can also improve our relationships, reduce stress and lots more. That’s why during the month of May, we’re encouraging you to visit us in store and take a Mindful Moment with us.
We’ll be exploring mindfulness as a way of living with greater awareness and encouraging you to turn off autopilot and focus on the present moment. We’d love for you to join us in our special mindfulness zones and take a few minutes to explore how mindfulness can make a difference to your life. Then we’re encouraging all our fans to share your Mindful Moment on Instagram with #kikkiKMindfulMoments as a beautiful way to encourage others as well as keep yourself on track.
We hope our kikki.K Mindful Moments inspire you to embrace all the benefits of this beautiful practice. If you can’t visit us in store, don’t forget our Mindfulness Journal has been designed to help you live more mindfully every day with simple exercises as well as tabbed spaces for you to record your journey.
Over the next month, we’ll be sharing some of our favourite mindfulness techniques on the blog and our social channel so be sure to keep checking back to get involved.