Working From Home: Tips, Tricks and Guidelines for a Healthy Work Environment

With so many of us working, studying and connecting from home this year, it’s more important than ever to make sure your space not only suits you, motivates you and inspires you, but that it’s set up safely. By keeping a few key things in mind and making sure you’re plotting out healthy work hours and break times throughout your day, you’ll find you’ll feel so much better and your productivity should follow.

Working from home can certainly blur the line between work and personal life, and it’s important to maintain that boundary as much as you can. It doesn’t take a lot to ensure your work or study spaces (and the way you approach your time in these spaces) are the best they can be for your productivity, health and wellness – and happiness and harmony! But to make things easier, we’ve done our research and put together some handy tips for you – no matter what your situation.

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R U OK? Day: The Importance of Checking In and Staying Connected, Today and Every Day + FREE Downloadable Resources

10 September 2020, marks a very important day in our calendar – R U OK?Day. And, while it’s a day for us all to remember that a simple conversation could change a life, this year it’s also about making these conversations part of our everyday routines, to remember every day to support people around us who may be struggling where we can.

With the unprecedented year we’ve had so far, staying connected and checking in on your loved ones, work colleagues and neighbours – and yourself! – has never been more important.

So, on this very meaningful day, we want to take the opportunity to encourage everyone to be aware of how you, and those around you, are feeling. Start an R U OK? Conversation and don’t forget to follow up and check in regularly. Make it part of your daily routine – not just on R U OK?Day, but every day. And if you’re looking for extra resources and information to help you, keep reading – and don’t forget to visit the official R U OK? Website. Continue reading “R U OK? Day: The Importance of Checking In and Staying Connected, Today and Every Day + FREE Downloadable Resources”

2020 Pt. 2: Let the Good Times Roll – The Next Chapter: New Ways to Celebrate, Connect & Create!

Even in the most uncertain of times, where our days may be far from the ‘normal’ we once knew, we mustn’t let the good times slip by. Be inspired to let the good times roll by adapting to new ways of celebrating and connecting with loved ones, and let kikki.K help you in this, our next chapter.

This ‘new normal’ that many of us have had to adjust to does provide its challenges, but there’s still so much to celebrate and enjoy.  So many memories waiting to be shared and so much gratitude and joy to be found. In fact, we believe it’s now that these wonderful things should be celebrated more than ever – just in a new and different way. So, let’s turn the page again on this ever-changing 2020 Part Two and Let the Good Times Roll!

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2020 Pt. 2: Embrace the Slow – The Next Chapter + Free Journaling Prompts Download

Spending more time at home has given many of us the opportunity to slow down from what can often be an unnecessarily fast-paced, habitual routine. Whether it’s as simple as replacing your commute to work with morning reading or journaling (or even more rest!), or you chose slower-paced weekends at home to spend more time on cooking and creative projects – why not try adopting some of these practices into your way forward? Continue reading “2020 Pt. 2: Embrace the Slow – The Next Chapter + Free Journaling Prompts Download”