OVERCOMING CHALLENGES: TIPS FROM KRISTINA KARLSSON

With everything that’s happening in the world right now – from local lockdowns, disruptions to work and personal events, there are so many things that many of us are experiencing right now. Wherever you are in the world and whatever your personal circumstances, life is not without its obstacles, roadblocks and challenges, and sometimes we all need help finding the right tools to help you navigate those difficult times. Our founder, Kristina Karlsson, is not one to shy away from a challenge, and wants to inspire you by providing practical, life-learnt tips and ideas for getting through challenging times. If you happened to miss out on her online workshop talking through all of this then no need to fear! Everything you need –  including all of her best tips, a recording of the workshop itself and plenty of online resources are here below to inspire you.

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#50: Kristine Carlson – Overcoming Hard Times, Managing Fear and Embracing Gratitude with Co-Author of Don’t Sweat the Small Stuff – Your Dream Life Podcast

This episode (our 50th!) we introduce you to the incredible Kristine Carlson – a New York Times bestselling author and world-renowned speaker, who is passionate about spreading her message of waking up to life with joy and gratitude, even through all the ups and downs that come our way. Not only do Kristina and Kristina share an eerily similar name, but they are both passionate about the idea of living a dream life, a life you truly love.

After the tragic and unexpected loss of her husband, Dr. Richard Carlson (with whom she co-authored the legendary series of books: Don’t Sweat the Small Stuff), Kristine’s life was flipped upside down.

Incredibly though, after learning to heal and move herself forward, she admits to finding so many miracles in the midst of heartache – eventually learning more about herself and living her most vibrant life.

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#44: Turia Pitt – Reframing Your Mindset, Embracing Gratitude & Overcoming Challenges – Your Dream Life Podcast

In this wonderfully inspiring episode, Kristina speaks with the incredible Turia Pitt, who survived – but was badly burned in – one of Australia’s bush fires while competing in a 100 KM ultra-marathon over 10 years ago.

What Turia had to go through, with 65% of her body being burnt, is almost beyond belief. Trapped by the blaze, she was air lifted out of the remote desert barely alive and wasn’t expected to survive. However, against all odds, Turia rebuilt her life and defied every expectation of her, overcoming daily challenges, embracing gratitude and shifting her perspective constantly along the way.

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