While prioritising ourselves and our own self-care is something that ideally should be at the top of our to do list every day, we know many people find it difficult to know where to start. Check out our guide to taking control of your self-care with the perfect tools to suit you, below.
When it comes to scheduling ‘me time’ as well as time to work on your goals and focus on your dreams, the key is not only to schedule and plan your time – getting organised – but to stick to that plan, just as you would if you had an important meeting, a doctor’s appointment or a dinner date. But don’t let this idea overwhelm you. Check out our top tips for planning your time below, along with some gorgeous new tools to inspire you to do just that.
We have fallen completely in love with Shahroo Izadi’s incredible book The Kindness Method, the perfect tool to help you change unwanted habits and live a more positive life – one where you treat yourself with kindness, compassion and understanding. We took five with Shahroo to find out more about her inspiring story and her wonderful book with a quick Q&A session. Enjoy!
Imagine a world where you were your own best friend… A world where you treated yourself with kindness and compassion and made time for all the things you love and need. Now let us help you make that dream a reality with our beautiful new Self Collection. Minimalist graphics with a nod to nature and botanical beauty blend seamlessly with simple debossed textures and an earthy colour palette of almond, blush, coral and maple.