Life is full of ups and downs, sometimes even times that feel completely upside down and sideways for that matter! Curve balls, tricky situations, unexpected change and sometimes sad and troubling times are unfortunately part of this complex life we live, and while we can’t predict or control them, we can try to control our attitude and our overall outlook. Something we find truly helpful, especially during more challenging times, is taking a moment to shift our mindset to seek out silver linings. Explore some simple tips below to help you focus more on the positives, even during negative times.
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