Writing in a journal each day is such a wonderful way to help you check in on your thoughts and feelings. It is a beautiful ritual that has so many benefits for your life and wellbeing. Taking the time to think about the day just gone is a great way to live with more mindfulness and to set your intentions for the future. It can be so much more than just putting pen to paper. It can be time for reflection, creativity, exploration, experimentation – anything you wish! To get you started, we’re sharing our favourite 20 ways to use your journal. Enjoy!
Life is full of ups and downs, sometimes even times that feel completely upside down and sideways for that matter! Curve balls, tricky situations, unexpected change and sometimes sad and troubling times are unfortunately part of this complex life we live, and while we can’t predict or control them, we can try to control our attitude and our overall outlook. Something we find truly helpful, especially during more challenging times, is taking a moment to shift our mindset to seek out silver linings. Explore some simple tips below to help you focus more on the positives, even during negative times.
With everything going on in our lives and around the world, in this increasingly challenging year, we’re reminded again of the importance of slowing down and taking a mindful pause to reflect, rest and regroup.
And what better way to Embrace the Slow than by reintroducing one of kikki.K’s all-time favourite collections? That’s right, we listened to your requests and we’ve revisited kikki.K’s vault of timeless classics to restock a selection of gorgeous products from our much-loved Pause Guld Collection.
If this is your first time seeing this stunning selection of goodies, let us introduce you. And if you’re a kikki.K lover from way back, we hope you enjoy being reunited with these timeless designs….
Spending more time at home has given many of us the opportunity to slow down from what can often be an unnecessarily fast-paced, habitual routine. Whether it’s as simple as replacing your commute to work with morning reading or journaling (or even more rest!), or you chose slower-paced weekends at home to spend more time on cooking and creative projects – why not try adopting some of these practices into your way forward? Continue reading “2020 Pt. 2: Embrace the Slow – The Next Chapter + Free Journaling Prompts Download”