After the last couple of years, we all need a little reset. So, now it’s time to look after YOU. The New Year marks a fresh start, and the perfect time to start living your best life. 2022 is your year of wellbeing; and with it comes more mindfulness, happiness and good mental health.
That’s why we’ve designed a new style of diary to help you take a holistic approach to living your best year yet.
Getting the most out of your year with a diary doesn’t just mean scheduling important dates and reminders. This diary helps you focus on your wellbeing, parallel to organising your days. Our all-new B5 Wellbeing Diary will give you the inspiration for daily, weekly and monthly commitments so you can make positive changes in your year to ensure you’re living not just the year, but the life of your dreams.
So, what will I find inside the Wellbeing Diary?
Continue reading “Why Our All-New Wellbeing Diary is Designed to Make 2022 the Year of YOU!”
With so many of us working, studying and connecting from home this year, it’s more important than ever to make sure your space not only suits you, motivates you and inspires you, but that it’s set up safely. By keeping a few key things in mind and making sure you’re plotting out healthy work hours and break times throughout your day, you’ll find you’ll feel so much better and your productivity should follow.
Working from home can certainly blur the line between work and personal life, and it’s important to maintain that boundary as much as you can. It doesn’t take a lot to ensure your work or study spaces (and the way you approach your time in these spaces) are the best they can be for your productivity, health and wellness – and happiness and harmony! But to make things easier, we’ve done our research and put together some handy tips for you – no matter what your situation.
Continue reading “Working From Home: Tips, Tricks and Guidelines for a Healthy Work Environment”
With the back-to-school organising and back-to-work well and truly in full swing, we thought it would be a great time to pause for a moment and remind everyone of the importance of wellbeing and looking after ourselves each day, as well as being organised and having all the right stationery to help you do so. Here are five of our top tips for looking after your wellbeing at school, work and university, and we’ve also thrown in a delicious recipe to inspire you as well!
Continue reading “Top 5 Tips for Wellbeing at School, Work or University”