#42: Tanya Goodin – Reducing Screen Time, Creating Digital Balance & Living More Mindfully – Your Dream Life Podcast

In this incredible episode, Kristina speaks to the ever-inspiring Tanya Goodin – a woman who has spent her entire career focused on the interaction between people and technology. As someone who has spent her life almost entirely onscreen, Tanya was one of the first to notice the impact of a screen-based lifestyle on focus and concentration, productivity, creativity, stress, and sleep.

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