This International Women’s Day (8 March 2022), we’re inviting everyone to celebrate women’s achievements, raise awareness against bias and take action for equality.
The first International Women’s Day (IWD) gathering in 1911 was supported by over a million people, and today, it belongs to all groups collectively, everywhere. Today, it’s time for us all to imagine a gender equal world. A world free of bias, stereotypes and discrimination. A world that’s diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women’s equality. Collectively we can all #BreakTheBias
With this incredibly strong theme in mind, we invite every one of you to celebrate and support all the incredible women in your life – and around the world – and take action for equality. On 8th March, and every day, remember to… stand up, stand tall, stand proud and #BreakTheBias
Continue reading “STAND UP, STAND TALL, STAND PROUD & BREAK THE BIAS THIS INTERNATIONAL WOMEN’S DAY”
The season of love is upon us, with 14 February officially when we celebrate those we love more than any other day – from Valentines to Galentines, Palentines, pets and everyone in-between!
Whether you’re someone who gets swept off their feet in a shower of heart emojis, are a traditional gift-giver, or you prefer to celebrate those you love in your own special way (rather than in February) – there’s no denying the global force of Valentine’s Day!
But how much do you know about this day that now belongs to Cupid’s arrow? After a fun little research session, we’ve found 10 pretty interesting ‘facts’ about this Global Day of Love. Read on to see what we discovered!
Continue reading “YOU’LL LOVE THIS – 10 THINGS YOU DIDN’T KNOW ABOUT VALENTINE’S DAY! “
Whether you’re chasing goals, embracing gratitude, living more mindfully or making time for you, our guided journals and accompanying tools can support your progress and help you take action every day. Unsure of which one is right for you? Or want to learn more about each one? Keep reading to learn just how each of our newest Inspiration Journals has been designed to help you make this year your year of progress.
Continue reading “Focus: How to Use Our Guided Journals to Make Progress on Your Goals – Whatever They May Be!”
Continue reading “Nourish your mind & body: our top 5 tips for wellness on-the-go!”
With back-to-study organising and back-to-work life well and truly in full swing, what better time than now to remind everyone of the importance of wellbeing and looking after ourselves each day? Whether on-the-go or sitting busily at your desk, here are our five favourite tips for looking after your wellbeing at school, work and university – plus the tools to help you!