While prioritising ourselves and our own self-care is something that ideally should be at the top of our to do list every day, we know many people find it difficult to know where to start. Check out our guide to taking control of your self-care with the perfect tools to suit you, below.
Imagine a world where you were your own best friend. A world where you treated yourself with kindness and compassion and made time for all the things you love and need. Now let us help to make that dream a reality with our self-care tools designed to help you make yourself your number one priority.
Discover what SELF-CARE means to you in our all-new WORKSHOP
Self-care is about treating yourself with kindness, compassion, understanding and making time for all the things you love and need. Most of all, it’s about making yourself a priority. And one of the most effective ways to do that is to set time aside to do something just for you – something your future self with thank you for. Our all-new one-hour Self-Care Workshop is the perfect way to treat yourself and learn all about self-care at the same time.
With our ever-increasing task lists, our full schedules and tech-driven world, it’s even more important to be focusing on our self-care and making time for ourselves. Join us in store for this intimate 60-minute workshop, and not only will you be inspired and empowered to make positive changes to your life, you’ll also enjoy the provided snacks and drinks and receive a complimentary Self-Care Toolkit to take home.
In this workshop, you will:
- Explore what self-care means to you and discover simple techniques you can implement today
- Learn how to make positive changes and treat yourself with the kindness you truly deserve
- Make a plan to schedule time for self-care into your days
We want you to be able to get started on your self-care practice straight away, which is why we offer in store Workshop participants special discounts on other workshops, as well as 10% shopping discount on the night so you can pick up all the tools you need to continue on your self-care journey. Find out more about Workshops here.
START A JOURNALING PRACTICE WITH OUR SELF-CARE JOURNAL
The simple act of journaling is an act of self-care in itself, so we’ve created this Self-Care Journal to help you explore the world of self-care and create a regular journaling practice at the same time. Let it inspire you to make time for the things you love, and try out the tips and techniques suggested throughout to help you on your journey.
Featuring prompts and self-care reminders, as well as inspiring quotes and beautiful graphics, you’ll be inspired to put pen to paper as you embark on this journey and write it all down. Write your ideas, feelings, thoughts, notes and discoveries on the blank pages provided. Carry this journal with you, leave it by your bedside or keep it handy on your desk so you can begin embracing more self-care every day – wherever you may be. Team with a gorgeous Metal Rollerball Pen and enjoy every moment.
Keep it simple WITH OUR SELF-CARE TOOLKIT
If you’re looking for an introduction to self-care, in a more bite-sized format, our Self-Care Toolkit, packaged in a gorgeous box with string and button closure, is the perfect tool to help you look after yourself a little more every day. Learn to slow down, treat yourself with kindness and make self-care your number one priority.
With five cards featuring simple exercises and prompts on one side, and inspiring quotes on the other, along with a beautiful mini notebook and pen, take the first step towards looking after yourself with this toolkit and let it help you explore your own self-care journey.
KEEP your self-care at front of mind with our EMPOWERMENT CARDS (SELF-CARE THEMED)
When you need a little reminding of the importance of self-care or are looking for something to brighten your day, these self-care themed Empowerment Cards are perfect. Pick one at random each day, week or month, and let it inspire you to treat yourself with kindness and look after yourself a little more every day. With 52 unique messages of empowerment and self-care, they’re also the perfect gift or a sweet surprise for loved ones as well.
It’s time to take control of your own self-care. Remember, it’s up to you to take charge of you, and make yourself your number one priority. Shop our full range of self-care tools in our beautiful Self Collection now.