We are only busy with the things we say yes to. Finding balance and happiness in our lives starts with realising that you don’t need to compromise your health and wellbeing for a successful career. That’s why we’ve created our gorgeous new Thrive Journal, which is designed to be used alongside Arianna Huffington’s book Thrive. We hope it helps you understand what’s important in your life and make time for what really matters.
Start by using this beautiful journal to carry out a life audit and gain clarity on where you are right now. Then spend some time setting your intention for the future. With 6 inspiring chapters covering mind and body, wellness, relationships, gratitude and more, it will help you develop new healthier habits. Feel inspired to make small changes every day as you learn and progress. Don’t forget to pause and reflect throughout your journey, as this is a great way to gain greater awareness around your daily thoughts and actions.
We hope this journal helps you visualise, and start living, your dream life. Carry it with you and use the trackers to measure your development as you go. If you miss a day or two, don’t worry; this journal is designed to be used in whatever way best helps you. Use it to embrace greater productivity, creativity and energy, and love creating a life in which you thrive each and every day.