With a passion for eating well to feel happier, healthier and more energised, Jasmine Hemsley believes in conscious and joyful living, drawing from Eastern wisdom and holistic philosophies of health, and combining that with the latest developments in Western wellbeing. This episode, her and Kristina discuss all things mindfulness, wellbeing and how to incorporate simple Ayurvedic practices into our lives.
Kristina got to tick off her dream of meeting Gillie and Marc Schattner this episode – the super inspiring pair behind some of the world’s most iconic artwork, who are not only living their childhood dreams of creating amazing artwork, but also use their art as a powerful platform for positive change.
Kristina was lucky enough to grab a few moments with International chef, best-selling author, TV host, global brand ambassador, and all-round great guy, Dan Churchill, at his gorgeous Charley St restaurant in New York City.
Living his dream of changing the world through food, Dan’s passion and story is so inspiring. After wanting to visit Charley St for a long time, Kristina popped in on her last visit to New York and Dan simply would not let her leave without a chat. This episode is the result of that wonderful conversation!
Tune in as Kristina speaks with the hilarious and oh so lovely, Marianne Power – author of her best-selling book, Help Me!, and a self-confessed self-help junkie who spent years in search of the elusive ‘perfect life.’ In this episode, Marianne shares her crazy adventures and how she eventually learned that she didn’t need to change herself, but rather needed to learn to accept and enjoy herself. Something we should all try to do…