Arianna Huffington: Redefining Success, Digital Detoxing & Embracing Positive Daily Rituals – Your Dream Life Podcast Episode 16

This episode, Kristina speaks with a dear friend and mentor, who just happens to be one of the most influential women in the world, Arianna Huffington. Greek-American author of the best-selling The Sleep Revolution and Thrive, columnist and highly successful businesswoman, not to mention the co-founder and former Editor-in-Chief of The Huffington Post and founder of the Thrive Global, Arianna shares her personal experience and wisdom on how to overcome the stress epidemic of our modern world, the importance of sleep and how to take make small changes to start living a life you love.

Continue reading “Arianna Huffington: Redefining Success, Digital Detoxing & Embracing Positive Daily Rituals – Your Dream Life Podcast Episode 16”

Lily Simpson: Trusting Your Instincts, Making Healthy Choices & Visualising with The Detox Kitchen Founder – Your Dream Life Podcast Episode 15

Join Kristina as she speaks with the wonderfully instinct-driven Lily Simpson – a busy mother, businesswoman, Instagram sensation and wellness guru whose London-based healthy food delivery venture – The Detox Kitchen – is changing the way we look at convenient food delivery services for the better.

Continue reading “Lily Simpson: Trusting Your Instincts, Making Healthy Choices & Visualising with The Detox Kitchen Founder – Your Dream Life Podcast Episode 15”

Dr John Demartini: Discovering Your Values & Being True to Yourself – Your Dream Life Podcast Episode 14

This episode, join Kristina in conversation with the incredibly inspirational Dr John Demartini. A world-leading specialist in human behaviour, a researcher, author and amazing global educator, Dr Demartini has dedicated more 45 years to studying and teaching personal development and self-mastery. Continue reading “Dr John Demartini: Discovering Your Values & Being True to Yourself – Your Dream Life Podcast Episode 14”

Shahroo Izadi: Making Positive, Long-Term Changes by Treating Yourself with Kindness – Your Dream Life Podcast Episode 13

Kristina is joined by Shahroo Izadi in this wonderful episode – a Behavioural Change Specialist, author of the life-changing book, The Kindness Method and an all-round incredible woman. Continue reading “Shahroo Izadi: Making Positive, Long-Term Changes by Treating Yourself with Kindness – Your Dream Life Podcast Episode 13”