Nadia Narain & Katia Narain Phillips: Self-Care, Daily Rituals & Treating Yourself with Kindness – Your Dream Life Podcast Episode 19

This episode Kristina catches up with the incredibly inspiring duo, Nadia Narain and Katia Narain Philips – sisters, friends, co-authors and wellness gurus whose simple and achievable advice on self-care is taking the world by storm. As true wellness pioneers, they have both spent decades helping others to feel their best, but are the first to admit it took them a bit longer to learn to care for themselves.

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