This episode, Kristina shares a little trick that she uses whenever she’s finds a task daunting or difficult to begin. This tip is so very simple but so very powerful and effective – and that is to simply, just start!
When we have a big dream or goal, most of the time it’s something new that we haven’t done before. So, it can feel daunting and hard, and often we don’t start because we don’t know where to start. The same applies when we want to create a new routine or habit. The hardest part is starting.
So, how does Kristina tackle this? She has a little rule for herself to start, with just two minutes to begin with, whatever it is she needs or wants to do. No matter what it is you’re wanting to do or dreaming of starting, take two minutes to take the first steps – even if that’s just writing a list of what you need to do – and you’ll be amazed what you’ll get done. So, what will you choose to ‘just start’ today?
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Our dream is to inspire and empower 101 million people around the world, just like you, to write down three dreams, and go chase them! Don’t forget to help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers