#69: Are You Ready to Change Your Habits? with Kristina Karlsson – Your Dream Life Podcast

As we reach the end of the first quarter of 2021, this episode is dedicated to helping you make simple and positive changes to your life, by changing one habit over 66 days. Research has shown that, on average, it takes 66 days before a new habit becomes an automatic part of your life.  And while there are of course many factors at play, in this episode, Kristina shares her own experiences and thoughts on changing habits, and invites you all to join her for 66 days so you too can  enjoy the benefits.

Keep listening to learn Kristina’s personal story of changing habits and the positive impact these habits have had on her life, as well as plenty of other helpful tips and tricks. Then, why not make a plan to join her 66-Day Habit Challenge Club starting on 1 April?  So, what habit will you choose?

And don’t forget to download Kristina’s FREE 66 Habit Ideas You Can Start Today for inspiration as well!

If you love this episode, don’t forget to subscribe for plenty more inspiration! And please tell us what you thought by leaving us a review! 

If you’re new to this podcast, and are looking for a world of inspiration, be sure to check out our previous episodes of Your Dream Life podcast.

And please help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers

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Our dream is to inspire and empower 101 million people around the world, just like you, to write down three dreams, and go chase them! Don’t forget to help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers

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