Life is far too important to rush through. In today’s busy world, we’re so bombarded with digital distractions, deadlines and different priorities, it can be all too easy to forget to live in the now. Taking just a few moments each day to slow down and embrace mindfulness can do so much to improve our happiness and wellbeing. Be inspired to get started with these fun ideas, and don’t forget to share yours in the comments.
Bake bread from scratch and share with your loved ones
Go to bed early
Make a big breakfast for your family
Buy your groceries at a farmer’s market
Ban technology for the evening
Write in a journal each day
Declutter your home
Find a pen pal
Walk or bike to work
Practise mindful meditation
Stop multi tasking
Go for a long walk in nature
Sit outside a cafe and watch the world go by
Ask someone how they are and really listen to their answer
Go to an art class
We hope these ideas inspire you to slow down and appreciate life’s little moments. Find more tools to help you enjoy the little things with our Sweet Collection.Â
Go to the beach and watch the waves and breathe deeply and slowly x
Thanks for sharing Linda 🙂
Simply do nothing