#81: Mid-Year Check In & Refocus on Your Dreams with Kristina Karlsson – Your Dream Life Podcast

Do you feel like the year is flying by? Us too! Incredibly, at the time of recording this week’s episode, we are very fast approaching the halfway mark of 2021. Which is why Kristina takes a moment to ask us all to reset, check in with where we are and how we’re feeling, as well as the progress we’ve made toward our dreams this year.

If you feel that perhaps you haven’t achieved what you had set out to this year so far, that’s okay. The world has been through some unprecedented and unexpected changes lately and there are always things that can pop up and get in the way of our plans – we’re human and life happens. Don’t be hard on yourself. What’s important is to check in with yourself now so you can get back on track and set yourself up for a productive second half of the year.

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#80: Kath Koschel: Overcoming Challenges, Embracing Gratitude & The Incredible Power of Kindness – Your Dream Life Podcast

This episode, Kristina speaks to the incredible Kath Kochel – founder of the Kindness Factory, former professional cricketer and Iron man competitor, and a truly inspiring woman.

The challenges Kath has faced in life are beyond what most people could ever imagine, and yet despite her unbelievable setbacks and struggles, her resilience has allowed her not only to overcome these challenges, but also see the good in the world when most others couldn’t.

Kath has defied all medical prognoses by teaching herself to walk on three separate occasions. And despite facing other serious personal, mental and physical setbacks, after all if it, she founded the not-for-profit Kindness Factory in 2015, with a goal of encouraging and inspiring 1 million acts of kindness – Inspiring the world to be kind and share their kindness.

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#79: Questions to Inspire Action with Kristina Karlsson – Your Dream Life Podcast

Inspired by how many of you have started taking action toward your Dream Life, Kristina has taken a moment in this episode to share an exercise that is quite challenging, but so worth doing for anyone finding it hard to just start!

As always, Kristina encourages us all to remember that our Dream Life will only work if we do the work.

Sometimes all it takes is a moment or two to pause and ask ourselves some very important questions to inspire action. Find a quiet space and let the questions in this episode inspire you to look within, reflect and consider how your life will look and feel like if you don’t take action or make any positive changes.

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#78: Big Dreamers Share Their Experiences: Be Inspired By Lisa, Sally, Nadia & Kate – Your Dream Life Podcast

Welcome to an episode with a twist! It’s time to hear from not just one inspiring guest, but four! Kristina frequently gets asked about her Your Dream Life Starts Here digital course, and why it can be life changing. But of course, her opinion is a little biased. So, to help anyone who may be thinking of joining the course – or is keen to learn what it’s all about, Nadia, Sally, Kate and Lisa – who have not only completed the course, but have implemented the tools in their own life – share their experiences and big dreams with us all!

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